I am Saurabh and I am a yoga teacher from Bengaluru, India now living in Barcelona, Spain.

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Growing up in a Hindu family, I have always felt a strong connection with spirituality and yoga has consistently been part of my life. However, I truly discovered its power while working in a stressful office job in my early twenties. Struggling to switch off and sleep, I turned to short meditation videos on YouTube and instantly found calm and relief. This sparked my curiosity and as a keen sports player already, I quickly became interested in the physical side of the practice too. 

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Intrigued to learn more, I dived deeper by embarking on my first Teacher Training Course in Hatha yoga. The more I learned, the more I wanted to share. And the more I shared, the more I could see the huge impact - both physically and mentally - yoga can have. I dedicated myself to the practice fully and completed more training in both the Vinyasa and Ashtanga disciplines as well as specialties such as teaching children, women during pregnancy and those with health conditions via yoga therapy.

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I truly believe everyone can benefit from yoga and all are welcome on the mat. On my own journey I have seen how these ancient practices can truly change your mind and body for the better and I am passionate about sharing this with people from all walks of life. 

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I teach online and in-person both in Barcelona, Spain and worldwide alongside running workshops and retreats. I hope to meet you soon!

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